In 100 g (Grams) of Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised there is 1.098 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised

Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised are listed below.

Water	70.18 g	70.18%
Energy (calorie)	149 kcal
Energy (joule)	623 kJ
Protein	22.99 g	22.99%
Total lipid (fat)	6.33 g	6.33%
Ash	1.13 g	1.13%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.78 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	170 mg	0.17%
Potassium, K	229 mg	0.23%
Sodium, Na	169 mg	0.17%
Zinc, Zn	2.34 mg
Copper, Cu	0.049 mg
Manganese, Mn	0.014 mg
Selenium, Se	29.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised